WIDE AWAKE Therapy
WIDE AWAKE Therapy
  • HOME
  • SERVICES
  • FAQS
  • CONTACT
  • RESOURCES
  • NOTICES
    • Privacy Policy
    • HIPAA
  • More
    • HOME
    • SERVICES
    • FAQS
    • CONTACT
    • RESOURCES
    • NOTICES
      • Privacy Policy
      • HIPAA
  • HOME
  • SERVICES
  • FAQS
  • CONTACT
  • RESOURCES
  • NOTICES
    • Privacy Policy
    • HIPAA

Areas of Focus

Anxiety Problems

Anxiety Problems

Anxiety Problems

Anxiety is a natural response to uncertainty. However, the intensity to which a person experience anxiety depends on many factors. The following problems are addressed through Cognitive-Behavioral and Exposure approaches:

  • Generalized Anxiety
  • Panic Disorders
  • Social Anxiety
  • Obsessive-Compulsive Disorder

Trauma & PTSD

Anxiety Problems

Anxiety Problems

When the unexpected happens and/or you survived developmental abuse, it is normal to experience strong emotions such as fear, anger, depression, hopelessness, helplessness, and more. A strong predictor to the symptoms worsening is avoidance of those events. Trauma is addressed through Cognitive Processing approaches. 

 

Anger Management

Anxiety Problems

Anger Management

Problematic outward expression of anger can look like kicking, throwing, slamming, or pounding on things. It can also take the form of verbally assaulting others or making sarcastic remarks that damages relationships over time. Another form of anger expression is stuffing or holding things in, leading to resentment and hostility towards o

Problematic outward expression of anger can look like kicking, throwing, slamming, or pounding on things. It can also take the form of verbally assaulting others or making sarcastic remarks that damages relationships over time. Another form of anger expression is stuffing or holding things in, leading to resentment and hostility towards others.  

Anger management is addressed through cognitive restructuring and coping skills training.

Schedule a FREE 15-minute consultation.

SCHEDULE CONSULTATION

Connect With Us

Copyright © 2023 WIDE AWAKE Therapy - All Rights Reserved.

  • HOME
  • SERVICES
  • CONTACT

Powered by GoDaddy

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

DeclineAccept